VEGETABLES

I’m an oncology dietitian – best pizza toppings to reduce cancer risk

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I'm an oncology dietitian - best pizza toppings to reduce cancer risk

Turns out you can add pepperoni and salami as pizza ingredients. Nichole Andrews, a nutritionist and author of Oncology in Washington, revealed five “delicious, healthy” pizza ideas to replace pies with processed meats like pepperoni or pre-cooked sausage. The World Health Organization’s International Agency for Research on Cancer classified processed meat as “carcinogenic to humans” … Read more

I’m a Neurosurgeon – My Delicious 3-Ingredient Dinner to Prevent Alzheimer’s: “I Never Get Tired of It”

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I'm a Neurosurgeon - My Delicious 3-Ingredient Dinner to Prevent Alzheimer's: "I Never Get Tired of It"

This recipe may leave you hooked. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon in New York, is sharing the details of his meal plan rich in brain-healthy omega-3 fatty acids and phytonutrients and low in carbs, sugar and fat. “It tastes great and I never get tired of it,” Rasouli, director of complex and … Read more