I’m a nutritionist – reheating these 3 common foods in the microwave is a risk to your health
Can’t get enough of Thanksgiving dinner? Leftovers are always a hit after Turkey Day, but an expert has revealed the foods that should never be reheated because of the health risks they pose. Spinach, according to nutritionist Harini Bala, contains nitrates, the levels of which increase with cooking, studies have shown. In high heat – … Read more