Mediterranean diet

I’m an oncology dietitian – best pizza toppings to reduce cancer risk

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I'm an oncology dietitian - best pizza toppings to reduce cancer risk

Turns out you can add pepperoni and salami as pizza ingredients. Nichole Andrews, a nutritionist and author of Oncology in Washington, revealed five “delicious, healthy” pizza ideas to replace pies with processed meats like pepperoni or pre-cooked sausage. The World Health Organization’s International Agency for Research on Cancer classified processed meat as “carcinogenic to humans” … Read more

A vegan diet can make you rich in addition to being healthy, study finds

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A vegan diet can make you rich in addition to being healthy, study finds

Tighten your waistline – and your wallet – by going vegan. Switching to a vegan diet can improve your health, not to mention your savings, finds a new study published in JAMA Network Open. Switching to a vegan diet can improve your health, not to mention your savings, a new study has found. neonshot – … Read more