Going to bed at a different time each night may increase risk of these deadly health issues: study

Going to bed at a different time each night may increase risk of these deadly health issues: study

We all know that routinely hitting the weed at odd hours isn’t good for your sleep health — but a new study suggests it could be deadly. New research shows that having an irregular sleep routine can increase your risk of major cardiovascular events like heart disease or stroke, even if you’re getting the recommended … Read more