Turns out you can add pepperoni and salami as pizza ingredients. Nichole Andrews, a nutritionist and author of Oncology in Washington, revealed five “delicious, healthy” pizza ideas to replace pies with processed meats like pepperoni or pre-cooked sausage. The World Health Organization’s International Agency for Research on Cancer classified processed meat as “carcinogenic to humans” … Read more
Proceed with caution when eating to your heart’s content at Thanksgiving dinner. In fact, according to Dr. Christine Nwoha, who warned that certain foods increase the risk of heart failure. The doctor claimed that a higher percentage of people visit the hospital during the holidays, in part because of the foods they enjoy at this … Read more
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets are heralded for their health benefits – but Nick Norwitz, 25, found his LDL cholesterol actually rose during the week-long food swap. Low-density lipoprotein (LDL), sometimes called “bad cholesterol,” is linked to negative health effects when … Read more
good gravy. The average American will consume roughly one calorie a day this Thanksgiving, according to a new report debunking the nutritional truth about Turkey Day. Researchers at Levity spoke to more than 1,000 eager eaters in an effort to look under the proverbial holiday tablecloth—to see what’s shaking and baking. Researchers spoke to more … Read more
Tighten your waistline – and your wallet – by going vegan. Switching to a vegan diet can improve your health, not to mention your savings, finds a new study published in JAMA Network Open. Switching to a vegan diet can improve your health, not to mention your savings, a new study has found. neonshot – … Read more