Cheese please! As we prepare for Thanksgiving, our national day of gratitude and gluttony, many people are cooking up menus filled with dairy goodness—but how do we do it? whey the scales of health in our favor? Some cheeses are better for you than others, and choosing the right ones can mean getting a delicious … Read more
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets are heralded for their health benefits – but Nick Norwitz, 25, found his LDL cholesterol actually rose during the week-long food swap. Low-density lipoprotein (LDL), sometimes called “bad cholesterol,” is linked to negative health effects when … Read more
Victoria Beckham’s strict diet has been making headlines for years, with husband David revealing she’s been eating the same thing for the past 25 years. This favorite dish: Grilled fish and steamed vegetables. Now, the designer and former singer of the Spice Girls has revealed in an interview with the Telegraph of Great Britain the … Read more
Tighten your waistline – and your wallet – by going vegan. Switching to a vegan diet can improve your health, not to mention your savings, finds a new study published in JAMA Network Open. Switching to a vegan diet can improve your health, not to mention your savings, a new study has found. neonshot – … Read more