Showing off your sharp moves on the dance floor can help keep your brain sharp, too. If anyone should know it’s Dr. Baibing Chen, a neurologist who once worked as a professional dancer – and says he still makes sure to regularly inhibit a movement to reduce the risk of dementia. Neurologist Dr. Bing says … Read more
A trust deed? If you’re looking to improve brain health, a common supplement sold on Amazon and in stores like Walgreens, Walmart, and GNC may help fight symptoms of dementia and Alzheimer’s. Ginkgo biloba extract – known as “brain herb” – is derived from the dried leaves of the ginkgo biloba tree, which is native … Read more
This recipe may leave you hooked. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon in New York, is sharing the details of his meal plan rich in brain-healthy omega-3 fatty acids and phytonutrients and low in carbs, sugar and fat. “It tastes great and I never get tired of it,” Rasouli, director of complex and … Read more